Clove is a medicinal herb that has been used in treatment since ancient times. What are the (the most important benefits of cloves)?
Below, let's learn about the benefits of cloves, the nutrients it contains, and their side effects on the body:
The health benefits of cloves
(Clove) is one of the spices used to add flavor to many recipes, and it is famous for being a pain reliever, especially toothache, and its usefulness is not limited to that, as it has many benefits, the most prominent of which are the following:
1. Help prevent infections and strengthen immunity
It was found that cloves may help treat many infections because they contain powerful antioxidants called phenols, which work to fight free radicals.
Among the most prominent infections and diseases that cloves contribute to combating are the following:
- Arthritis and rheumatism, and this is done by massaging the muscles with clove oil.
- Treatment of infectious eye infections, but it is not recommended to use it on the eye without consulting a doctor.
- Cancers, especially cancers of the digestive system, and this is done by eating cloves in appropriate quantities.
2. Promote respiratory health
Cloves help the respiratory system with:
- Prevention of upper respiratory tract infections and alleviation of their symptoms.
- Prevention of respiratory diseases resulting from colds, influenza, coughs, colds and asthma.
- Prevention of infections of the trachea and sinusitis.
- Expel phlegm and get rid of it quickly.
3. Help treat and relieve tooth and gum pain
One of the most popular clove benefits is its role in relieving toothache. In addition to being antiseptic and antibacterial, it contains eugenol oil, which acts as an anesthetic.
By adding a little clove oil to a cotton swab and applying it to the site of the pain, immediate pain relief will begin.
Besides, it is also used to remove bad breath.
4. Promote digestive health
It was found that cloves help the digestive system in the following:
- Facilitate the process of digestion.
- Expulsion of gases.
- Relieving vomiting.
- Relief of stomach pain.
- Treatment of diarrhea.
- Reducing the risk of stomach ulcers, and helping to heal them, if any.
5. Promote sexual health
Where it was found that cloves have a role in the treatment of premature ejaculation by reducing the speed of access to orgasm in men.
6. Contribute to the regulation of blood sugar levels
It was found that cloves help in regulating blood sugar levels in diabetic patients, thus reducing the risk of various complications.
7. Contribute to improving liver function
The antioxidant eugenol present in cloves makes it a good helper in improving liver function, as well as reducing the risk of cirrhosis and fatty liver disease.
Nutrients found in cloves
Clove contains many nutrients, the most important of which are:
- Vitamin K.
- Vitamin C.
- Vitamin A.
Warnings and side effects of cloves
Despite the benefits of clove, there are some side effects of its use. Here are the most important of these side effects and warnings related to them:
- Cloves are often safe to use as long as they are used in appropriate and simple amounts, but if it is exceeded the safe limit, it can cause some problems.
- Clove for children is unsafe, and may cause health problems, such as: body fluid imbalance, and liver damage (cirrhosis).
- Clove oil is considered safe on the skin, but overusing it to relieve tooth and gum pain may cause some problems.
- Dried cloves may cause allergic reactions and irritation in some, so use caution.
- Inhaling cigarette smoke with cloves may cause some risks to the respiratory system and suffer from some infections.
- Clove may cause bleeding in some, as it contains some substances that prevent or slow clotting, and it is not recommended to use this before and after surgical operations.
- Pregnant and breastfeeding women should pay attention to the safe amounts of cloves for their condition.